What did you do today?
I sat with my thoughts.
My inquirer asks-“what?”
Then, a sly smile and naught.

Some ask- how can you love to be with yourself?
I wonder-why is it tough to be with oneself?
My thoughts are great company.
Take me on old and new journey.

Is it unusual to enjoy company of self,
Undisturbed like a book on a shelf,
Thoughts can take you on unique trip(s),
To destinations that quickly flip.

What makes us seek continuous new stimulation?
Are new apps, games and devices - a real solution?
Or just a digital addiction-
Taking us away from pure imagination.

When newer stimulations promise pleasure,
Undistracted thinking is a rare treasure,
Reminiscing ideas at leisure,
Is without measure.

• emotional health
• Feelings
• musings
• poems